Skip the Coke, Keep the Nap

If this study gets further verified, I’m bringing a pillow to my office. I often like to say that mentally I don’t feel like I’m older or see the world very differently than I did when I was 21. I know I am and I do, but it doesn’t feel that way, especially when I start singing along with my 90s playlists. But I think lack of sleep hits me earlier and harder than it ever did back then, and I really gotta train myself to accept that I just need to go to bed earlier. (Like, say, now, instead of blogging.) Now if the world would just agree to shut itself down for a couple of hours in the middle of the day, think of how much more we could get done.